How Eurowave Supports Lymphatic Drainage, Reduces Puffiness, and Helps You Feel Lighter — And Why Insulin Plays a Bigger Role Than You Think (PART 1)
Most women think puffiness is just “water weight.”
But the truth is more interesting — and honestly, more empowering.
Puffiness is really a lymphatic slowdown, and one of the biggest hidden drivers behind that slowdown is something almost no one talks about:
➡️ Insulin.
Yes, the same hormone that affects cravings, energy, and fat loss also plays a major role in bloating, swelling, fluid retention, and that “puffy waist” feeling.
And this is exactly where Eurowave shines.
Puffiness Isn’t Fat — It’s Lymph + Insulin Working Against You
Your lymphatic system is your body’s drainage network.
It moves fluid, waste, immune cells, and inflammatory byproducts through your tissues.
But here’s the part most women never hear:
When insulin is elevated, your body holds onto more fluid.
High or unstable insulin levels cause:
fluid retention
inflammation
swelling through the belly and hips
tissues that feel “spongy”
end-of-day bloating
stubborn inches
So when the lymphatic system is already struggling…
and insulin is high or unstable…
➡️ Puffiness becomes the default setting.
Even if you’re “doing everything right.”
This is why some women feel puffy:
after certain meals
during stress
after poor sleep
during hormonal shifts
after sugar or high-carb days
It’s not random.
It’s insulin + lymphatics working together — just not in your favour.
How Eurowave Helps Move Fluid + Lower Puffiness Quickly
Eurowave’s Faradic Wave technology creates deep, rhythmic muscle contractions that act like a mechanical pump for your lymphatic system.
This helps:
move fluid out of stagnant areas
tighten the surrounding tissues
reduce the “water balloon belly” feeling
support better circulation
flatten the midsection faster
Women often feel a difference after one session because their lymph finally gets a push — and puffiness drops dramatically.
But Here’s the Magic: When Lymphatic Support + Insulin Support Work Together
Reducing puffiness is double the impact when you support:
✔ lymphatic flow
✔ insulin balance
When insulin is stable, your tissues don’t hold as much fluid.
When your lymph is moving, your tissues drain more easily.
Together, these two systems:
reduce swelling
unlock inch loss
flatten the belly
improve energy
create a tight, “pulled-in” look
make results from Eurowave even more dramatic
This is why some women’s results are immediate…
and others need a few sessions before the body starts responding.
It all depends on how well lymphatic + insulin systems are working together.
Why Most Women Today Struggle With Puffy, Swollen Bodies
Let’s name the real-world causes:
stress → cortisol → high insulin
poor sleep → higher insulin the next day
snacking → insulin spikes
sugar + refined carbs → inflammation
sedentary lifestyle → slowed lymph flow
desk jobs → trapped fluid in the torso
hormonal changes → more water retention
You don’t need less food or more willpower.
Your body simply needs support.
And that’s exactly what Corehauss offers.
Eurowave Gives Your Lymph the Movement It’s Craving
During a Eurowave session, your muscles contract in the exact pumping pattern that helps your lymphatic fluid move through its pathways.
This results in:
⭐ a flatter belly
⭐ tighter waist
⭐ reduced swelling
⭐ improved shape
⭐ a lighter feeling
⭐ faster inch loss
Clients often say:
“My stomach looks flatter instantly.”
“I feel lighter walking out.”
“My puffiness is finally going down.”
This is real physiology — not magic.
And… A Little Hint About What You Have Coming
A lot of the puffiness, swelling, bloating, and “mystery inches” women deal with come back to insulin — not fat.
It’s one of the reasons I’m creating my upcoming Metabolic Toolkit Program, which will help women understand:
why insulin controls puffiness
what to eat
timing strategies
movement hacks
and how to calm the hormonal loop that creates swelling
Pair that knowledge with Eurowave, and you get insane results.
You’ll hear more about the program soon — but just know it was designed exactly for the women who come into Corehauss feeling puffy, stuck, and inflamed.
⭐ Ready to Reduce Puffiness, Support Your Lymphatic System, and Feel Lighter?
Eurowave helps drain fluid, tighten tissues, and flatten your midsection naturally — and when you pair it with even basic insulin awareness, the results multiply.
Your body isn’t working against you.
It just needs the right support.
👉 Book Your Eurowave Lymphatic-Boost Session at Corehauss
Let’s get those inches moving — and that puffiness DOWN.
✅ Key Studies / Reviews Linking Insulin, Metabolism & Lymphatic Function
The Lymphatic System in Obesity, Insulin Resistance, and Cardiovascular Diseases (2019)Reviews evidence that dysfunction in lymphatic vessels is tightly linked to metabolic issues like insulin resistance, obesity, and cardiovascular disease. It shows how poor lymphatic function can worsen metabolic health.PMC+2ResearchGate+2
Hyperglycemia‑ and hyperinsulinemia‑induced insulin resistance impairs lymphatic contractile function (2017)Demonstrates that high insulin/glucose conditions impair the contractile ability of lymphatic vessels — meaning lymph flow gets disrupted under metabolic stress. faseb.onlinelibrary.wiley.com
Lymphatic system changes in diabetes mellitus: Role of insulin and hyperglycemia (2005)Shows in an animal model that diabetes (and associated hyperglycemia) alters lymphatic transport and lymph node uptake; applying insulin — even without fully normalizing blood sugar — helped restore some lymphatic-immune functions.PubMed+1
The Role of Lymphatic Vascular Function in Metabolic Disorders (2020 review)Provides a broad overview of how impaired lymphatic vascular function is linked to obesity, metabolic syndrome, and type 2 diabetes — showing there’s significant overlap in these systems. Frontiers+1
💡 What This Means — Backed by Science
Lymphatic vessels don’t just move fluid and immune cells — they play a meaningful role in metabolic health. When they malfunction, it can worsen or even contribute to insulin resistance, fat accumulation, and metabolic syndrome. Frontiers+2PMC+2
High insulin or high blood sugar isn’t benign for the lymphatic system: it can impair the ability of lymph vessels to contract and move lymph fluid properly — which leads to fluid retention, puffiness, and swelling. faseb.onlinelibrary.wiley.com+1
On the flip side — improving insulin signaling or metabolic control (through insulin in studies — or, in real life, through insulin-regulating lifestyle/hormonal balance) shows improvement in some lymphatic functions (lymph node uptake, lymphocyte output). PubMed+1
This suggests a two-way street: poor lymphatic function can worsen metabolic problems, and metabolic disturbance (like high insulin / glucose) can worsen lymphatic function. That interplay helps explain why some people feel “puffy” even when diet and movement are “good.” PMC+2Frontiers+2
